We start each session listening to your history, your current state, and your goals. Spending this extra time here helps us to better understand your body and your needs, and can better help guide us in the assessment process. 

Our assessment uses a combination of movement screens, joint range of motion tests, muscle length tests, orthopedic exams, and more all equipped to diagnose, treat, and design a plan for you.

We customize a treatment plan made specifically for you and your goals. We utilize a mobile-friendly app to deliver your movement program to your inbox daily. Each program has a video’s along with the specific prescription on how to use it.